What Black Men Should Do About Thinning Hair

25 percent of men start to notice thinning hair by the time they turn 30. If you’re one of them, things might be starting to look bleak right about now. Even though it’s a natural process, you are probably wondering how to reverse any patterns of hair loss that you may have started to see.

Thinning hair doesn’t have to always cause baldness. However, it still creates thin spots of hair that don’t look too good. The good news is that this is a gradual process, so you can take steps. We have listed below some of the best treatment measures you can use for your thinning hair.

You’ll also like:
The Top 3 Best Oils For Your Beard
4 Ways To Keep Your Hairline From Receding
4 Best Practices For Black Men Who Bleach Their Hair

Essential Oils

These are basically liquids extracted from particular plants, and they are used for a range of treatments. Lavender oil, in particular, has been used to help people who have pattern baldness. It is usually mixed with other types, like thyme and rosemary.

While some people swear by essential oils, they haven’t been proven to work for everyone. So, our recommendation is to start by testing a minute amount on your arm, then wait for a day. If you get an allergic reaction—like a rash, hives, or redness—you should avoid this treatment.

Try this:

Multivitamins

Everyone knows vitamins are good for you. But are they stop-thinning-hair kind of good? They just might be. If you’re malnourished, or you have an eating disorder, this could be preventing new hairs from forming.

To know if you have this problem, just visit your nearest health provider. Should they discover that you are low in various nutrients—like zinc, folic acid and iron—they might suggest a daily multivitamin.

However, if you’re already getting your daily fix of nutrients, it’s better if you don’t take multivitamins. They only help when there’s a deficiency. If you’re A-OK, they might actually be harmful to you.

Home Laser Therapy

Dermatologists, along with other skin experts, might suggest laser therapy. As the name implies, this is where they recommend laser-using machines to help thicken and regrow your hair. This usually takes several months for you to notice the changes, so patience is key.

When you consider the cost, patience is really key. You’re essentially buying a machine for hundreds of dollars, if not more. What’s more, it might not even work for you. Before making such an expensive purchase, we suggest visiting your healthcare provider first.

Minoxidil

You probably know Minoxidil better by its brand name, Rogaine. This is one of the few hair loss treatments that have received approval straight from the FDA. To make things better, it’s also available over the counter, in both foam and liquid form.

To use it, just apply it to your scalp twice each day. Then be patient. It often takes up to 16 weeks to see the effects. It’s also crucial that you use it consistently; otherwise, you might not even see any change.

Try:

Finasteride

If you visit your health provider, they might recommend Finasteride. This is a prescription hair loss medication exclusive to men. Unlike minoxidil, which you apply topically, finasteride is consumed as a daily pill. It is also effective, but only if you take it consistently.

Side effects are rare, but you might experience depression or sexual dysfunction. If that happens to you, consult your health provider as soon as you can.

Omega-3 and Omega-6

Omega-3 and omega-6 are often referred to as essential fatty acids. This is because the human body cannot produce them. Omega-6 is useful in keeping your skin healthy, which might help your scalp. Meanwhile, omega-3 aids your body in fighting inflammation, which might cause plenty of conditions—like thinning hair.

You can get omega-3 from eating fish, while omega-6 comes from plant-based oils. If you can’t consume these foods frequently, you might want to try out supplements for the same.

Try:

As always please consult with a physician before purchasing or trying any medication or supplement for thinning hair. 
You’ll also like:
The Top 3 Best Oils For Your Beard
4 Ways To Keep Your Hairline From Receding
4 Best Practices For Black Men Who Bleach Their Hair

Are you over 30 and experiencing thinning hair? Comment below.