Grooming
The 6 Best Ways To Whiten Your Teeth And The Best Products To Use
If you are looking for the best ways to whiten your teeth then you have come to the right place. For most guys, dental care is high on the priority list but in addition to that, we want to ensure that our teeth stay white and avoid discoloration as much as possible.
Yellow teeth can lead to a lack of confidence, especially in social and professional settings. Well, it’s not the end of the world.
On the contrary, there are various things you can do to get those sparkly-white teeth. Here are the 6 best ways to whiten your teeth:
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Use Baking Soda and Hydrogen Peroxide
First of all, it’s essential that you brush your teeth at least twice a day, spending two or more minutes each time. If you do it right, you might avoid yellowing and even whiten your teeth.
However, even if you’re impeccable at brushing, your toothpaste might not be cutting it. So, you can try a homemade mixture like hydrogen peroxide and baking soda.
This can eliminate stains and also remove bacteria and plaque. Just mix a half-teaspoon of hydrogen peroxide with 1 teaspoon of baking soda until you get a paste, then brush your teeth and, when you’re done, rinse thoroughly.
Alternatively, you can use activated charcoal. But you should brush gently with it and try to avoid your gums since it’s abrasive.
Change Your Lifestyle
Many of us love a steaming cup of joe. However, this is one of the main contributors to yellow teeth. The more you drink coffee, the more likely it will yellow your teeth.
And it’s not just coffee. Even liquor can keep you from getting those pearly-white teeth. And let’s not talk about smoking and chewing tobacco, which are probably the biggest culprits. Even taking one of these habits off the table can make a difference, and you’ll be one step closer to getting those superstar teeth.
Try Oil Pulling
Coconut oil pulling can remove bacteria and plaque from your mouth, which will go a long way in helping to whiten your teeth. If you choose to do this, make sure the oil you get is high-quality and organic, without any harmful ingredients.
Once you have your hands on the oil, just swish 1 to 2 teaspoons in your mouth for 10 minutes to half an hour. Keep the oil from reaching the back of your throat and try not to swallow it, since it carries bacteria and toxins from your mouth.
When you’re done, spit into a wastepaper basket—the oil can clog your drain—then rinse your mouth, drink a glass of water and brush your teeth.
Eat Lots of Fruits and Vegetables
You never saw this coming, did you? While fruits and vegetables are vital in keeping us healthy, they can also help to whiten our teeth. When you chew on a crunchy fruit or veggie, this will help to rub away plaque.
Pineapples and strawberries are also fruits that experts have claimed can whiten your teeth. For instance, various celebrities have popularized mixing baking soda with strawberries.
Apparently, baking soda buffs away your tooth stains while strawberries contain an acid that removes discoloration. We recommend using this method not more than a few times a week since it’s not the most effective.
Rub With Fruit Peels
Some folk claim that rubbing banana, orange, or lemon peels on your teeth will whiten them. The reasoning is that these fruits contain citric acid and compound d-limonene, which will help in whitening your teeth.
If you choose to go with this method, just gently rub the peels on your teeth for around 2 minutes.
Then rinse your mouth and brush your teeth. While toothpaste contains d-limonene that has shown to be effective in removing stains caused by caffeine and smoking, using the actual peels might not be that effective.
So, we recommend exercising caution. And if your teeth become sensitive, you should stop using this method.
Get a Tooth Whitening Kit
This is a more commercial avenue. You’ve probably seen a reality-TV star or an influencer marketing a tooth whitening kit at some point.
A typical whitening kit has carbamide peroxide, which is a bleach that can whiten your natural tooth color and remove both surface stains and deep ones. If your teeth are coffee-stained, a tooth-bleaching kit might be the best choice.
With some whitening kits, you’ll get a peroxide-based gel that you can apply to your teeth. With other kits, the gel might be inside a tray that molds to your teeth.
Best Products Whiten Your Teeth Right Now
Optic White Express White Whitening Toothpaste
Colgate claims that users can get visible effects within five or more days of twice-daily use. It contains 3% hydrogen peroxide, a professionally recommended whitening ingredient proven to deeply whiten beyond surface stains.
3D Whitestrips Professional Effects Teeth Whitening Strips Kit
The brand claims that you’ll need up to three weeks of daily use for full effects. Delivers professional-level teeth whitening results.
Sonic Blue Smart Brush Whitening Kit
According to the product website, this is a complete dental care system that includes, a Sonic Pro toothbrush, toothpaste, and whitening gel. The toothbrush uses sonic vibration, with regular and gentle modes available, to help keep your smile bright and your breath fresh.
On the Go Teeth Whitening Pen
According to the product website, Go Smile’s ON THE GO Teeth Whitening Pen contains a unique ingredient to help the formula adhere to teeth and whiten more effectively than other pens.
It has a pleasant mint taste and minimizes issues of sensitivity. It’s convenient, portable, efficient, effective.
The best whitening science in a convenient multi-use brush pen.
Bright On Teeth Whitening Kit
The blue LED wavelength accelerates our Bright Boost™ formula, so you could see your brightest bright even faster. Now go forth and shine.
Tell the truth, when was the last time you saw a dentist? Comment below!
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